There are many things that are associated with wellbeing in Asia and yoga is one such practice. Being at one with body and mind has numerous benefits and this is why it is so popular. As a result, it is hardly surprising that it is so popular here in Pattaya with several excellent yoga schools available. Here we have picked out 8 of the best.
Ashtanga Yoga is within the Mind Resort on Pattaya 3rd Road and is an upmarket yoga school that focuses on the science of yoga and getting the most out of the practice. Classes are held every day and they cater for everyone from beginners to experts. The facilities are excellent and are certainly aimed at those who are perhaps a little more serious about yoga than seeing it a social event.
Yoga Pattaya is located on Thepprasit Soi 12 and is another of the high-quality yoga schools in Pattaya. They have some highly qualified, world-class instructors helping to ensure that you learn and follow the correct techniques. They hold group and individual classes which take place on a daily basis are aimed at all abilities.
In the same residence as Yoga Pattaya, spacious studio for sale.
Fairtex Pattaya is located on North Pattaya Road and is one of the leading sports centres in Thailand. Not surprisingly, they stage yoga classes on a daily basis for both groups and individuals. The facilities are excellent and are aimed at everyone from beginners to professional athletes. This is also a hotel so ideal for those looking for a yoga and fitness based holiday.
Balaji Yoga studio can be found just off South Pattaya Road and is another excellent yoga studio. The instructors are highly qualified and the focus is on overall well-being. Several classes are held throughout the day and evening from Monday until Saturday and cater for people of all abilities in a friendly and relaxed environment.
Yoga Haus Pattaya
Yoga Haus studio is situated on Pattaya Klang and is a modern yoga studio that embraces more modern techniques including Hot Yoga and Fit Ball. The emphasis is on fitness and taking yourself out of your comfort zone although this is all done in a friendly and relaxed environment. Group and private lessons are held on most days of the week.
Chang Yoga can be found on Soi Bongkot in South Pattaya and is a reasonable standard yoga studio that caters for all standards but the focus is more on beginners rather than experienced practitioners. Everything takes place in a friendly and patient environment which helps to build your confidence and your techniques.
Jasmine Yoga is located on Sukhumvit Road opposite Soi Khao Talo. This is a small but quality yoga studio that has a more intimate feel that may be more reassuring to some. All abilities are welcome and the yoga is taught is a fun and relaxed manner.
Beautiful house with zen feeling not far from Soi Kao Talo
Sport Point is located just off Sukhumvit Road, close to the turning to Thepprasit Road. This is a sports venue that offers several different activities with yoga being one. They offer group and individual sessions for all standards making it a popular centre for those living in the local area. The prices are very good and the facilities also of a good standard.